I have had a private nutrition counseling practice in central Massachusetts for 20 years. I offer a unique and effective non-diet approach to helping people achieve their food goals and integrate healthy eating into their daily living – forever!

Who might benefit from my services?

• People who are ready to stop dieting and learn how to manage their weight healthfully
   
• People with Diabetes, High Blood Pressure or High Cholesterol
   
• People with Anorexia, Bulemia, Compulsive Overeating or Food Addictions
   
• People with Gastrointestinal Disorders or Food Allergies
   
• Vegetarians
   
• Those who compete or participate regularly in sports
   
• Those who are confused by conflicting reports on food and nutrition
   
• Women who are concerned about fatigue, osteoporosis, headaches, PMS, menopause or cancer prevention
   
• Those interested in a Nutrition Check-up!
   
• Anyone who is interested in enjoying food without restriction or guilt

What do my clients think about my services?

"As a nutritionist experienced in guiding and motivating people to achieve their food and weight goals, and as a busy wife and mother who has dealt with all the day-to-day challenges of practicing what I preach in my own life, I've learned the practical skills and strategies that make the difference between people knowing what to do and actually being able to do it – regardless of their starting point! I look forward to working with you."